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COME FOLLOW ME: BOOK OF MORMON-TEACHING IDEAS & RESOURCES | Heleman 1-6

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Come Follow Me: Book of Mormon, Teaching Ideas and Free Resources

Heleman 1-6

QUESTIONS TO PONDER:

Each Come Follow Me Lesson asks important and reflective questions. When I first began my individual study these questions threw me off. Simply because many of these questions required so much depth and individual reflection in order to answer honestly. My first approach to come follow me was to get in, get out, get it done, check it off. These questions simply didn’t allow me to do so. In fact, I felt a little sick when I would read a question like, “How does the spirit speak to you?” and I wouldn’t know the answer right away. After a time, and pondering on that specific question I realized IT’S OKAY. In fact, I think these questions were meant to be set aside, thought about, and pondered. When we try and come up with the quick easy, obvious, answer, we are depriving ourselves of an opportunity to reflect, ponder, pray, and RECEIVE REVELATION. Is this not the whole reason for Come Follow Me? Are we not trying to finetune and recognize how we, and how to receive personal revelation.

So each week I will list out some of the questions issued in Come Follow Me. Maybe you pick to ponder about all of them, maybe you pick just one. Whatever you do, ponder on this for the ENTIRE week. Pray about it, discuss it with loved ones, then at the start of the new week, take the time to write down your impressions or thoughts, share them with your family, testify of powerful insights.

  • (Helaman 3:34). How did they do it? How did they stay strong while their civilization began to decline and fall apart?
  • What evidences of pride do you see among the Nephites? (see, for example, Helaman 3:33–344:11–13). Do you see similar examples of pride in yourself?

  • What are the consequences of pride and wickedness? (see Helaman 4:23–26). What are the consequences of humility and repentance? (see Helaman 3:27–30, 354:14–16).

  • What did Helaman want his sons to remember? (see Helaman 5:4–12). How can remembering these truths help you avoid becoming prideful?

  • (Helaman 3:35). Notice in verses 34–35 what the more humble people did to become sanctified. How do these things help you become more sanctified?
    • It may help to know that the Guide to the Scriptures defines sanctification as “the process of becoming free from sin, pure, clean, and holy through the Atonement of Jesus Christ.” What do you feel inspired to do to follow the example of these disciples? What are you doing to yield your heart to God?
  • Think about evidences that the Lord has given you. For example, maybe you haven’t literally heard the Lord’s voice, but have you felt “a whisper” from the Holy Ghost that “did pierce even to the very soul”? (Helaman 5:30; see also Doctrine and Covenants 88:66). Perhaps you’ve been in darkness, cried unto God for greater faith, and been “filled with that joy which is unspeakable” (Helaman 5:40–47).
    • What other experiences have strengthened your faith in Christ and His gospel?
  • Helaman 5:29–33: What experiences have we had with recognizing the voice of God in our lives?

Lesson:

The language in Heleman 5:12 has always really intrigued me. Scriptures like this one can become really relevant by simply noticing a single word. In the case of this scripture that powerful word for me is When.

Do you see it? Did the verse become that much more powerful to you by simply paying attention to that single word?

Notice that the verse doesn’t read, “If the devil shall send forth his mighty winds,” or “If all his hail and his mighty storm shall beat upon you…”. The language instead is when.

Hardships, trials, pain, discomfort, and all-out storms WILL come, no amount of righteous living can prevent them… However, if our foundations are firm, and built upon our Savior Jesus Christ… We will not fall. There is peace in that. There is promise in that. There is POWER in that.

 

If you do any of these activities PLEASE PLEASE PLEASE take pictures and tag me! Post to the Facebook group, or tag @livingonlemonlane on Instagram! Don’t forget to pin these images to your Pinterest. This is a SMALL and SIMPLE way to support the efforts of Living on Lemon Lane and sharing these ideas with your friends and family.

Teaching Ideas for Toddlers & Young Children

Watch or Listen To:

With a 2-year-old and 4-year-old, I understand the STRUGGLE and the attention span you are dealing with. Below are some of my favorite videos or audio recordings|podcasts you can listen to and watch with your children. My favorites right now are the Book of Mormon Story videos.**Different from the newly released B.O.M. videos. These are illustrated and READ stories to your children. THESE are PERFECT for when everyone is strapped in the car seat. My 4-year-old now requests these over the radio. Each segment is only 2-4 minutes long. This allows us to listen, review and discuss together, and listen again throughout the week.  Many of the videos I share can be found on the Saint’s Radio Channel App. (Formerly Mormon Channel App, If you don’t already have this, DOWNLOAD NOW.)

I am absolutely LOVING the YouTube Channel, Latter Day Kids. Each week they put out a beautifully illustrated video meant for young children to be used in conjunction with the Come Follow Me Lessons. This week’s video is all about All Things Denoting there is a God! You can even head to their website to download discussion questions to go along with the video and a fun coloring page.

Click Here to access this week’s Printables and Activities

If you have trouble finding the activity from the link above this one is a direct link, however, please remember to subscribe to Latter Day Kids as a way to THANK them for sharing their talents FREELY. 

Click here to subscribe to Latter Day Kids

 

Drawn In: Free Sample of Subscription Videos

The ONLY Paid Subscription I use for Come Follow Me

I’ve recently teamed up with David Bowman artist, author and creator of the Drawn-In Video Subscription to bring a discount to all Living on Lemon Lane readers. This is the ONLY Paid Come Follow Me product that I have a subscription to, and it is worth every cent. Each week you get TWO engaging and fun videos (around 20 minutes long each!) as well as exclusive content and printables! Like his books, instead of just introducing the scripture story he explains a principle, then takes it a step further by exploring APPLICATION.  Click here to watch his Free Videos, If you’re interested make sure to use the promo code LEMONLANE10 at checkout to receive 10% off of the yearly membership!

Click Here to Learn More, Use Code LEMONLANE10 for an exclusive discount off the yearly membership!Head to davidbowmanart.com to watch more FREE episodes and learn more about subscribing ($4.95 per month – gets you 2 episodes PER WEEK that go directly with Come Follow Me as well as supplemental PDF print outs)

 

Wonderful Podcast geared towards younger (Primary) reviewing some of the chapters this week.

Try this link if you’re having trouble playing the podcast:

Read:

 

Activity Suggestions:

Click Here to Download the Coloring Page

Click Here to Download the Coloring Page 22

 

Activity Suggestions from the Friend:

  • I Can Be Strong: For Helaman 1–6 Read Helaman 5:12 together and help your little ones say, “Jesus Christ can help me be strong.” Make two piles on a table—a pile of torn pieces of paper, and a pile of small stones. Let your children try to blow the paper and stones away. Testify that Jesus is strong, like the stones. He can help us be strong too.
  • Blow That House Down

    For Helaman 1–6

    • Sing “The Wise Man and the Foolish Man” (Children’s Songbook, 281).

    • The prophet Helaman taught that we need to build our foundation on Jesus Christ. That way when the storms of life come, we can stand strong. (See Helaman 5:12.)

    • Now build two different kinds of houses, one out of paper or cards and the other with building blocks.

    • Next blow on both houses as hard as you can. Do both houses stand strong against the wind? How does building your life on Jesus Christ make you strong?

 Teaching Ideas for Families

Watch or Listen To:

Finding time to make Come Follow Me can be tough, it can also be tough to keep the attention of family members. The Book of Mormon videos recently released by the church are a WONDERFUL resource. ***Filming has recently been postponed due to Covid 19

Read:

Activity Suggestions:

Click Here to Download 

 

Activity Suggestion from Come Follow Me:

  • Helaman 5:12: To help your family visualize what it means to have “a sure foundation,” perhaps you could build a small structure together and place it on different kinds of foundations. You could then create a “mighty storm” by spraying water on it and using a fan or hairdryer to create wind. What happened to the structure when it was on the different foundations? How is Jesus Christ-like “a sure foundation” in our lives?
  • Show a picture of a temple or another building, and explain that buildings need strong foundations so they won’t fall down in wind and storms. To illustrate this, invite the children to try to move a rock by blowing on it. Read the first few lines of Helaman 5:12, and ask the children to raise their hands when they hear who the “rock” is that should be our foundation.
  • Invite the children to help you build a structure using blocks or other materials. Begin by forming a “sure foundation,” and talk to them about how Jesus Christ should be the foundation of our lives. Ask the children to share things they can do to follow Jesus Christ, and let them add a block to the structure’s foundation for each thing they share.
  • Bring to class a few kinds of materials that can represent weak or strong foundations (such as cotton balls or a flat stone or tile). Invite the children to build a tower using blocks or other materials on the different kinds of foundations. What makes some foundations stronger than others? Read together Helaman 5:12, and ask the children why they think Jesus Christ is “a sure foundation” for our lives. How can we build our lives on Him? Invite them to search Helaman 3:27–29 and 35 and Articles of Faith 1:4 to find ideas.
  • Make the classroom as dark as possible; then read or summarize the account in Helaman 5:20–40 using a small flashlight. How might the Lamanites have felt while in the dark? Invite the children to listen for what Aminadab taught the people to do so that the darkness would be lifted, and then read verse 41. Then turn the lights on, and read verses 42–48 together. What do these verses teach us about the blessings that repentance brings to our lives?

Activity Suggestion from Ensign: 

  • Name Game: Helaman 5:6–7

    Read Helaman 5:6–7 together and talk about how Nephi and Lehi were named after righteous ancestors.

    1. Invite a family member to say the first letter of their first name.

    2. Each person in the family then tries to name a righteous person in the scriptures, or an ancestor, whose name also starts with that letter.

    3. Play again until everyone has had a chance to use their first initial.

    Discussion: How can remembering examples from the scriptures and our righteous ancestors help us make good choices?

Click Here to Download the Infographic

Individual Study & Extension

Watch or Listen To:

Read:

 

:MOST IMPORTANT PART:

Comment below and share YOUR favorite resources for this week of Come Follow Me in the Book of Mormon. Join the conversation on @livingonlemonlane on Instagram and stay updated on new blog posts!  If you enjoyed this PLEASE SHARE! Till next week.

“Hope is not knowledge, but rather the abiding trust that the Lord will fulfill His promise to us. It is confidence that if we live according to God’s laws and the words of His prophets now, we will receive desired blessings in the future. It is believing and expecting that our prayers will be answered. It is manifest in confidence, optimism, enthusiasm, and patient perseverance.” Dieter F. Uchtdorf ...

#givethanks 1:7
I've contemplated today what I would share and though I have SO much to be grateful for... There was no, ”aha!” ”that’s it!” moment!
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As I opened my photos to find a pretty picture to share I found a stream of these images from this morning that made me smile. It's not the picture perfect post, but it's our reality.
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Our reality is made up of a messy house, (that was cleaned today by the best daddy despite working full time from home.
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Our reality is made up of a boy that drags Alexa around from room to room to listen to his music like Chris Stapleton, or Jon Pardi way too loud.
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Our reality is made up of kids having more screentime than they should /taking pictures on mom's phone, left to fend for themselves or run to nana’s house.
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Our reality is a big sister giving her 8week old baby sister her brother’s medicine/ call to poison control...
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Our reality is an exhausted momma, wearing spit up as perfume, in an inside out nightgown, with who knows how long it's been since a brush has been in her hair, hair.
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Our reality is messy, and in the moment I'm not often thinking of how grateful I am for the mess.
But looking at this picture while the kids are sleeping sound... it’s like looking at things through a different lens.
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I'm grateful for the mess.
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LOVING this FREE coloring page to use with this weeks #comefollowme lesson. Head to the website for the link to this instant download and others 💛 ...

“There is no medication or operation that can fix the many spiritual woes and maladies that we face,” President Nelson said. “There is, however, a remedy—one that may seem surprising—because it flies in the face of our natural intuitions. Nevertheless, its effects have been validated by scientists as well as men and women of faith. I am referring to the healing power of gratitude.” – President Nelson ...

FUN & Free Download to help you brainstorm and get into an attitude of gratitude as you participate in @russellmnelson #givethanks challenge! Head to the website for this week’s #comefollowme weekly FREE Resource Roundup ...

Repost• @comefollowmedaily
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Sometimes I wonder, how did the Jaredites do it?

How did they have the faith and courage to step in those barges with everyone they loved, leaving behind their home, stability, and any semblance of control.

No steering wheel to steer. No sail to direct. No windows to see. No air source in the depths. No idea where they were going. No idea how long it would take. No idea if they had enough food.

No game plan but prayer.

Can you imagine those moments where they were running out of oxygen in the depths of the sea, praying fervently that the Lord would lift them in time? Because I’m sure they were imagining it as they stepped into that barge.

How did they do it?
The answer, I believe, is that God had prepared them.

Ether 2:6 says of their journey, “And it came to pass that they did travel in the wilderness, and did build barges, in which they did cross many waters, being directed continually by the hand of the Lord.”
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They had done this before. They had been in the barges. They had crossed over many waters, and had felt God direct them continually.

They knew God was with them. So, when their greatest challenge came, they were prepared.

How has God prepared you for your challenges today? What smaller waters have you already crossed to prepare you for the ocean you are now in?

Or, what smaller waters are you crossing right now to prepare you for the oceans ahead?

Remember, “God has already prepared the way. He is just preparing you.” (Tangie Ambrose).

Art by @yongsungkimart
Thanks to my friend, Becky Rowley, for the conversation that inspired this post ❤️
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Have you ever lost something, looked EVERYWHERE, all the while telling yourself “You don’t need to pray,” “YOU can find it,” ” We’re not to that point yet…” Only to get to the point of offering a desperate prayer, to find the thing you were searching for moments later, likely in a place you had already looked. This has happened to me more times than I care to admit. From my wedding ring to my only set of car keys. As I reflect on those little miracles or moments of God showing me His hand, I think those moments carry more weight because I left myself to my own devices for so long. I knew when I sheepishly found them after praying that the finding was outside of my own capabilities. Again I think this was an example of my own veil of disbelief.

According to President Harold B. Lee (1899–1973), the Lord’s question was similar to saying the following:

“‘Well, have you any good ideas? What would you suggest that we should do in order to have light?’ …

“Then the Lord went away and left him alone. It was as though the Lord were saying to him, ‘Look, I gave you a mind to think with, and I gave you agency to use it. Now you do all you can to help yourself with this problem; and then, after you’ve done all you can, I’ll step in to help you.’”
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“Sometimes the only thing separating us from the blessings we seek is our own “veil of unbelief,” and if we can “rend that veil” (Ether 4:15), we may be surprised by what the Lord is willing to do for us.”
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This excerpt from Come Follow Me this week really struck me. As I thought about what it meant, I realized that too often I had fallen victim to my own disbelief sometimes in the simplest ways and moments. I think in part it’s how my “natural” mind works. I’m quite an anxious person and my mind always puts things in worst-case scenario, that way when best-case or mildly-acceptable case come along I feel prepared and even happy with the outcome. I think it’s a survival mechanism. Whatever it is, it’s the default setting for my brain.
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An instance that sticks out to me happened about a year ago. A dear friend of our family was going through cancer treatments for a cancer that he had beat once already. Things looked pretty bleak. My family had helped to organize a fundraiser that I was quite involved with. I did everything within my power to make things ok. Notice I did everything within MY power.
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My husband and I were headed to the temple to do sealings with some of his old mission companions and mission president. As we drove to the temple I broke down filled with dread and hopelessness as our friend’s battle with cancer seemed to take another drive.
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This brought the question… What’s the point? What’s the point in praying, if God already knows the outcome. Because God knows the outcome and it’s ultimately His will why even pray….. (read the rest on this week’s Come Follow Me Blog Post)
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Comment below your thoughts, I’d love to hear what you think💛
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Fun Object Lesson for #comefollowme this week:
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Mormon and Moroni had faith that their actions, work, and sacrifice would bring about beauty for tomorrow.

What are you doing today? What seeds are you planting, or in my case SHOULD be planting? What is something you can do today that will bring about a more beautiful tomorrow?

If you are looking for a way to solidify this idea, it just so happens to be the perfect time to plant bulbs. Tulips and daffodils are one of my absolute FAVORITES.

If you’ve never planted bulbs before here are a few tips:

🌷Plant in a spot where it will receive full sun, or afternoon sun.
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🌷Tulips prefer well-drained soil.
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🌷Planting before a freeze is optimal, however, you will still have great chances with planting your bulbs in the winter. Tulips are surprisingly hardy.
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🌷The larger the bulb, the deeper it will need to be planted. Larger bulbs need to be planted around 6-8inches deep.
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🌷When you plant the bulbs the pointy side needs to be pointed up.
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🌷Leave them to their own devices and have faith that March will be made more beautiful because of your efforts!
I would LOVE to hear your thoughts on this! Make sure to comment below.

As you plant, consider making a commitment to the figurative seeds you can plant and care for each day. Come March, when your tulips bloom, reflect on your actions and document the beauty that came because of your actions.
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“To gain unshakable faith in Jesus Christ is to flood your life with brilliant light. You are no longer alone to struggle with challenges you know you cannot resolve or control yourself, for He said, ‘If ye will have faith in me ye shall have power to do whatsoever thing is expedient in me’ (Moroni 7:33; italics added). – Richard G. Scott ...

You may not know this about me, but I love gardening, especially flower gardens. I’m no good at it, and again my good intentions outdo any action on my part, leaving an often neglected and overgrown sight, however, I still love it and love learning, reading, and experimenting with different blooms.

One of my favorite ideas/thought process about gardening is the idea of planting seeds is a demonstration of faith. The ACTION of planting the seeds and caring for them demonstrates your belief or hope in the beauty that may come tomorrow.

As I read the heading form Come Follow Me this week, I was immediately reminded of this idea.

“Mormon and Moroni had faith that their record would inspire those living in the latter days. As you read Mormon 7–9, write the impressions that come to you about how you can apply what you are learning. “

Mormon and Moroni had faith that their actions, work, and sacrifice would bring about beauty for tomorrow.

What are you doing today? What seeds are you planting, or in my case SHOULD be planting? What is something you can do today that will bring about a more beautiful tomorrow?
📷: @spellandtell
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Have I Seen the Hand of God? FREE printable, November Gratitude Challenge.
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This fun download can be completed digitally by typing into one of the 30 squares each day for the month of November, or print out the page and write in one of the spaces each day.
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“I heard in my mind—not in my own voice—these words: “I’m not giving you these experiences for yourself. Write them down.” […] I wrote down a few lines every day for years. I never missed a day no matter how tired I was or how early I would have to start the next day. Before I would write, I would ponder this question: “Have I seen the hand of God reaching out to touch us or our children or our family today?”

-Henry B. Eyring
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New post with FREE Printable for #comefollowme this week! It’s all about making the effort o see the Lord’s hand in our lives every day. Download the November Gratitude Challenge and be ready to start come November 1st💛
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Art by Sammie Rose
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Gracelyn Jo
(See Full Picture in Profile)

“Grace is different from the Atonement. It is not Christ’s suffering, death, and Resurrection. Instead, grace is the power that flows from those sacred moments...”
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“Grace is different from the Atonement. It is not Christ’s suffering, death, and Resurrection. Instead, grace is the power that flows from those sacred moments.
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“The Bible Dictionary states, "Grace is an enabling power.”
-Brad Wilcox, His Grace is Sufficient
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Gracelyn Jo
(See Full Picture in Profile)

“Grace is different from the Atonement. It is not Christ’s suffering, death, and Resurrection. Instead, grace is the power that flows from those sacred moments...”
-
“Grace is different from the Atonement. It is not Christ’s suffering, death, and Resurrection. Instead, grace is the power that flows from those sacred moments.
-
“The Bible Dictionary states, "Grace is an enabling power.”
-Brad Wilcox, His Grace is Sufficient
...

Gracelyn Jo
(See Full Picture in Profile)

“Grace is different from the Atonement. It is not Christ’s suffering, death, and Resurrection. Instead, grace is the power that flows from those sacred moments...”
-
“Grace is different from the Atonement. It is not Christ’s suffering, death, and Resurrection. Instead, grace is the power that flows from those sacred moments.
-
“The Bible Dictionary states, "Grace is an enabling power.”
-Brad Wilcox, His Grace is Sufficient
...

Had to share Emily’s post and this piece titled “The Refiner’s Fire”

@emilyshayart 2020 has been a YEAR.
Personally, it tops the charts.
My family has been drastically and painfully altered, bringing overwhelming heartache.

And yet, considering a piece of rough ore- a rock encased with minerals which naturally contains impurities. With those impurities, it also carries within it precious metals such as silver and gold. For the refiner to create something out of that piece of ore, he needs to begin the refining process by breaking the ore with a heavy hammer. The ore then must be exposed to the refiner’s fire, with temperatures as high as 900-1000 degrees Celsius, in order to burn away the impurities and reveal the precious metal inside.
God refines us by allowing us to go through painful trials and difficulties. One might think, “What is the purpose of letting Their children suffer if They truly love us?” Is it possible- one way to look at this allegory is to help us understand the purpose beyond our pain- to expose and purify the greatness within?
Could there be a gold and silver lining to the trials we are experiencing? By clinging to hope, persevering in faith and trusting in the Master Refiner’s perfect plan, we are refined in the fire.

In this painting there are a few things I’d like to point out:
⁃ with the support of Jesus Christ and heaven raining down tender mercy to keep her from burning, she is safe, cool and unconsumed.
⁃ by accepting such love and support, this brings new growth – beautiful fiery growth.
⁃ Christ’s halo is made of all colors of the flame, as he takes on every and all impurities.

“I will refine them like silver and test them like gold. They will call on my name and I will answer them; I will say, ‘They are my people,’ and they will say ‘The Lord is our God.’” Zech. 13:9

“Adversity should not be viewed as either disfavor from the Lord or a withdrawal of his blessings. Opposition in all things is part of the Refiner’s Fire to prepare us for an eternal celestial destiny.” -Quintin L. Cook

“God would not put you through a refiner’s fire if you were not worth refining.” -Brad Wilcox
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We’re BACK! Thank you so much for your kindness and patience as we took a brief pause to prepare for and welcome our sweetest new addition. THANK you to so many of you who reached out and checked in on us, to know that you have looked forward to and used these posts and even missed them...made me eager to return. ...

Excerpt from a personal post 💛 Thank you all for your patience as we welcome the newest member of our little family🍓
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2020 the Year of the Poppies
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“... You may not know this about me, but I love gardening, especially flower gardens. I'm no good at it, and again my good intentions out do any action on my part, leaving an often neglected and overgrown sight, however, I still love it and love learning, reading, and experimenting with different blooms. One of my favorite flowers is a poppy. I think there is so much to be said about and learned from these flowers. From the alien-like tubers you plant, to the fury foliage it produces, one would NEVER think that something so weed-like could ever produce such a gorgeous sight... And then... It does. Is that not life? Is that not 2020? This year has been hard for everyone, especially for some that I love the most, and yet despite everything, there has been beauty.

I truly believe that some of life’s most beautiful moments are produced after the hard or ugly. Is that not the Gospel and Hope found in Christ? Through His Grace the hard and ugly things we go through can actually be the source of something really beautiful, something better than we could have imagined, even a better version of ourself? 2020 has been hard, it’s still hard. But because of that hardness I’ve seen growth and light and beauty that I never would have expected. From repaired and renewed relationships, to a new focus on family and what’s really important, to things working out when they shouldn’t, to a beautiful new addition to our family... The increase is through Him. I think for me 2020 will always be the year of the poppies.
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Hi There! So Glad You're Here

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