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Come Follow Me: Book of Mormon, Teaching Ideas and Free Resources

ALMA 23 – 29


Each Come Follow Me Lesson asks important and reflective questions. When I first began my individual study these questions threw me off. Simply because many of these questions required so much depth and individual reflection in order to answer honestly. My first approach to come follow me was to get in, get out, get it done, check it off. These questions simply didn’t allow me to do so. In fact, I felt a little sick when I would read a question like, “How does the spirit speak to you?” and I wouldn’t know the answer right away. After a time, and pondering on that specific question I realized IT’S OKAY. In fact, I think these questions were meant to be set aside, thought about, and pondered. When we try and come up with the quick easy, obvious, answer, we are depriving ourselves of an opportunity to reflect, ponder, pray, and RECEIVE REVELATION. Is this not the whole reason for Come Follow Me? Are we not trying to finetune and recognize how we, and how to receive personal revelation.

So each week I will list out some of the questions issued in Come Follow Me. Maybe you pick to ponder about all of them, maybe you pick just one. Whatever you do, ponder on this for the ENTIRE week. Pray about it, discuss it with loved ones, then at the start of the new week, take the time to write down your impressions or thoughts, share them with your family, testify of powerful insights.

    • How can you ensure that the word of God has “no obstruction” in your life or in your family?
    • As you ponder the changes in the Anti-Nephi-Lehies, consider how your own conversion to Christ is changing you.
      • What do you feel you still need to change so that the gospel can have greater power in your life?
    • What do you find in Alma 24:7–19 and 26:17–22 that helps you understand His mercy?
      • As you read, you might think about these things: the ways you have been invited to repent, your experiences with repentance, how you have tried to avoid sinning again, and the blessings that have come to you through repentance.
      • When you read the verses in this way, what do you learn about God’s mercy in your life?
    • Consider reading Alma 26 and 29 and comparing them. What similarities do you notice?
      • What words and phrases are repeated?
      • What can you learn from Ammon and Alma about how to find true joy in spite of your challenges?
    • Why did the Anti-Nephi-Lehies bury their weapons “deep in the earth”?
    • What did the Anti-Nephi-Lehies do to repent of their sins?
      • How did the Lord help them repent?
      • What can we learn from this example?
    • What have we seen that testifies of the truth of Mormon’s declaration: “Thus we see that the Lord worketh in many ways to the salvation of his people”? (Alma 24:27).
    • How were Ammon and Alma instruments in God’s hands? Consider looking at tools or instruments in your home and discussing how they are each helpful to your family.
      • How does this help us understand how we can each be “an instrument in the hands of God”?


I love the lesson from Come Follow Me for Children this week. Wonderful activity suggestions were made but this one stuck out to me!

  • Read with the children Alma 24:16–19, and discuss what the Anti-Nephi-Lehies did to show God they had repented. What did they covenant not to do? Explain that the covenants we make are “a testimony to God” that we want to follow God’s commandments (verse 18). What covenants have the children made?

  • Invite the children to draw pictures of the Anti-Nephi-Lehies’ weapons. Then invite them to write, on the back of the weapons, something they feel they should change in order to follow Jesus Christ more fully. Let them pretend to bury their weapons and make a plan to act on what they wrote.

Click Here to Download the FREE Page Above

Print out the Free Weapon Download above and have a discussion of the types of things that we can bury that are affecting our lives. Discuss the difference between burying the weapons and setting them aside. How does that apply to our own commitment?

Next, write on the back of the weapon and find a place to bury the papers. While thinking of this activity I was reminded of Elder Rendlund’s talk, “Unwavering Commitment to Jesus Christ.” Consider watching this with your family or students!


If you do any of these activities PLEASE PLEASE PLEASE take pictures and tag me! Post to the Facebook group, or tag @livingonlemonlane on Instagram! Don’t forget to pin these images to your Pinterest. This is a SMALL and SIMPLE way to support the efforts of Living on Lemon Lane and sharing these ideas with your friends and family.

Teaching Ideas for Toddlers & Young Children

Watch or Listen To:

With a 2-year-old and 4-year-old, I understand the STRUGGLE and the attention span you are dealing with. Below are some of my favorite videos or audio recordings|podcasts you can listen to and watch with your children. My favorites right now are the Book of Mormon Story videos.**Different from the newly released B.O.M. videos. These are illustrated and READ stories to your children. THESE are PERFECT for when everyone is strapped in the car seat. My 4-year-old now requests these over the radio. Each segment is only 2-4 minutes long. This allows us to listen, review and discuss together, and listen again throughout the week.  Many of the videos I share can be found on the Saint’s Radio Channel App. (Formerly Mormon Channel App, If you don’t already have this, DOWNLOAD NOW.)


I am absolutely LOVING the YouTube Channel, Latter Day Kids. Each week they put out a beautifully illustrated video meant for young children to be used in conjunction with the Come Follow Me Lessons. This week’s video is all about Showing Love through service! You can even head to their website to download discussion questions to go along with the video and a fun coloring page.

Click Here to access this week’s Printables and Activities

If you have trouble finding the activity from the link above this one is a direct link, however, please remember to subscribe to Latter Day Kids as a way to THANK them for sharing their talents FREELY. 

Click here to subscribe to Latter Day Kids


Drawn In: Free Sample of Subscription Videos

The ONLY Paid Subscription I use for Come Follow Me

I’ve recently teamed up with David Bowman artist, author and creator of the Drawn-In Video Subscription to bring a discount to all Living on Lemon Lane readers. This is the ONLY Paid Come Follow Me product that I have a subscription to, and it is worth every cent. Each week you get TWO engaging and fun videos (around 20 minutes long each!) as well as exclusive content and printables! Like his books, instead of just introducing the scripture story he explains a principle, then takes it a step further by exploring APPLICATION.  Click here to watch his Free Videos, If you’re interested make sure to use the promo code LEMONLANE10 at checkout to receive 10% off of the yearly membership!

Click Here to Learn More, Use Code LEMONLANE10 for an exclusive discount off the yearly membership!Head to to watch more FREE episodes and learn more about subscribing ($4.95 per month – gets you 2 episodes PER WEEK that go directly with Come Follow Me as well as supplemental PDF print outs)


Wonderful Podcast geared towards younger (Primary) reviewing some of the chapters this week.


Click Here to Read the No-Fighting Promise


  • (Alma 24:16). Maybe family members would enjoy writing on pieces of paper things they would like to overcome or abandon. They could then dig a hole and bury the papers.
  • How were Ammon and Alma instruments in God’s hands? Consider looking at tools or instruments in your home and discussing how they are each helpful to your family. How does this help us understand how we can each be “an instrument in the hands of God”?
  • Give all the children small rocks, and invite them to write the word covenant on their rock. Explain that a covenant is a promise between Heavenly Father and His children. How do our covenants make us strong or “firm” like a rock? (Alma 24:19). Read together Alma 24:16–25 to learn what covenant the people of Ammon made and how they honored their covenant. Invite the children to take the rocks home as a reminder to keep their covenants.

Click Here to Download the Free Coloring Page: pg 17

Teaching Ideas for Families

Watch or Listen To:

Finding time to make Come Follow Me can be tough, it can also be tough to keep the attention of family members. The Book of Mormon videos recently released by the church are a WONDERFUL resource. 

Click Here to View the Living Scripture Lesson Plan for the Week




Activity Suggestions:

Click Here to Download the I Can Be A Missionary Now Game Board


Activity Suggestion from Ensign: Alma 27:17–1929:13–14 (June 29–July 5)

Joyful Service Charades

Read Alma 27:17–19 and Alma 29:13–14 together, paying special attention to the word joy. Ammon and Alma found great joy in serving other people and the Lord.

  1. Invite one or two people to act out helping someone else—no speaking allowed! Examples could include opening the door for someone, helping a person in their yard, helping fix dinner, and so on.

  2. While the scene is being acted out, other family members guess what the service is.

  3. Take turns until everyone has had a chance to act.

Discussion: Why is it important to help other people? When have you felt joy after helping someone? What could our family do to help someone this week?

Click Here to Download the Infographic


Individual Study & Extension

Watch or Listen To:




Comment below and share YOUR favorite resources for this week of Come Follow Me in the Book of Mormon. Join the conversation on @livingonlemonlane on Instagram and stay updated on new blog posts!  If you enjoyed this PLEASE SHARE! Till next week.

Awesome, FREE resources for this week’s Come Follow Me Lesson! I’ve added my favorites to the website💛 Head to the website to learn more, tag a friend in the comments 🍋🍋🍋 ...

“Your work to grow your testimony is not done—any more than the work of growing a redwood tree is done when the first tiny sprout pokes out of the ground. If we ignore or neglect these early spiritual promptings, if we do not nurture them by continuing to study the scriptures and pray and by seeking more experiences with the Spirit, our feelings will fade and our testimonies will diminish.” ...

We’re taking it back to one of my favorite Elementary school Activities for this week’s Come Follow Me lesson. All you need is a bean, seed, pea…etc of some sort, a plastic bag, wet paper towel, a window and some tape. I loved the activity suggestion from Come Follow Me this week, and thought this Bean Sprout activity would be the perfect way to illustrate it!
Show the children a seed, and read to them the first few lines of Alma 32:28. Tell the children that the word of God is like a seed. Ask how we help a seed grow. Let the children pretend to plant a seed, water it, and help it grow. Point out that we can’t see the seed after we plant it, but we know it’s there and growing; we also can’t see Heavenly Father and Jesus Christ, but we know They are real and They love us. Help the children think of things they can do to help their faith in Jesus Christ grow.

28 Now, we will compare the word unto a aseed. Now, if ye give place, that a bseed may be planted in your cheart, behold, if it be a true seed, or a good seed, if ye do not cast it out by your dunbelief, that ye will resist the Spirit of the Lord, behold, it will begin to swell within your breasts; and when you feel these swelling motions, ye will begin to say within yourselves—It must needs be that this is a good seed, or that the word is good, for it beginneth to enlarge my soul; yea, it beginneth to eenlighten my funderstanding, yea, it beginneth to be delicious to me.

This talk is the perfect companion to your #comefollowme study this week! I’ve also included a FREE Graphic Organizer to deepen your study! Do this as a family, send to your young men or young women or simply include it in your individual study this week!
Tag a friend below!

“Mountain climbers commonly refer to altitudes above 8,000 meters as the “death zone” because at those heights there is not enough oxygen to sustain life. There is a spiritual equivalent to the death zone. If we spend too much time in faithless places, seemingly well-intended voices deprive us of the spiritual oxygen we need.
In the Book of Mormon, we read of Korihor, who had such an experience. He enjoyed great popularity because his teachings were “pleasing [to] the carnal mind.” He said that parents and prophets teach foolish traditions designed to limit freedom and perpetuate ignorance. He argued that people should be free to do whatever they choose because commandments are nothing more than conveniently contrived restrictions. To him, belief in the Atonement of Jesus Christ was “the effect of a frenzied mind,” created by belief in a being who could not exist because He could not be seen.
Korihor created so much unrest that he was brought before the chief judge and the high priest. There, he rose “up in great swelling words,” criticizing the leaders and demanding a sign. A sign was given. He was struck so that he could not speak. Korihor then realized he had been deceived, and thinking of precious truths he had abandoned, he lamented, “I always knew.”
Korihor then begged for food until he was trampled to death by a group of Zoramites.The final verse in his story contains this sober reflection: “And thus we see that the devil will not support his children at the last day, but doth speedily drag them down to hell.””

Free Printable and Activity for this week’s Come Follow Me Lesson! If you’re involved with Young Men| Young Women, Primary, or Activity Days this also makes a GREAT virtual activity. Simple drop off the supplies and zoom call to paint together or zoom call to display your creations! Head to the website for more ideas, and to download the FREE printable. Tag someone looking for covid safe activity ideas! ...

Happy 4th of July!
Found this quote by Gordon B. Hinkley quite thought provoking, especially considering it was given in 1973. I’m proud to be an American, this will always be the land that I love.
“Notwithstanding the trouble, notwithstanding the argument, notwithstanding the increasingly heavy hand of government, notwithstanding the spirit of arrogance we so often display, notwithstanding occasional corruption in public office and betrayal of sacred trust-- I marvel at the miracle of America, the land which the God of Heaven long ago declared to be a land choice above all other lands. There is too much fruitless, carping criticism of America. Perhaps the times are dark. There have been dark days in every nation. I should like to repeat the words of Winston Churchill: "Do not let us speak of darker days; let us speak rather of sterner days. These are not dark days; these are great days-- the greatest days our country has ever lived; and we must all thank God that we have been allowed, each of us according to our stations, to play a part in making these days memorable in the history of our race."
(President Gordon B. Hinckley, National Advisory Council of BYU College of Business, November 2, 1973)

“The Anti-Nephi-Lehies “laid down the weapons of their rebellion,” burying them “deep in the earth” as “a testimony to God … that they never would use [their] weapons again.”6 In doing so, they promised to follow God’s teachings and never go back on their commitment. This action was the beginning of being “converted unto the Lord” and never falling away.7

Being “converted unto the Lord” means leaving one course of action, directed by an old belief system, and adopting a new one based on faith in Heavenly Father’s plan and in Jesus Christ and His Atonement. This change is more than an intellectual acceptance of gospel teachings. It shapes our identity, transforms our understanding of life’s meaning, and leads to unchanging fidelity to God. Personal desires that are contrary to being anchored to the Savior and to following the covenant path fade away and are replaced by a determination to submit to the will of Heavenly Father.” - Elder Dale G. Renlund

Come Follow Me: “How can you ensure that the word of God has “no obstruction” in your life or in your family?
As you ponder the changes in the Anti-Nephi-Lehies, consider how your own conversion to Christ is changing you.
What do you feel you still need to change so that the gospel can have greater power in your life?”

BIG NEWS: Check out my story for more information, trust me you don’t want to miss this! .
If you’ve been following me for long you know the ONLY paid subscription I use for #comefollowme is the Drawn In monthly subscription by @davidbowmanart .
Use the EXCLUSIVE Promo code: LEMONLANE10 to get 10% off your yearly subscription. With this discount you receive 2 new 15-20 minute videos a week along with weekly printable materials that follow the Come Follow Me Curriculum! That’s a minimum of 8 videos a week for LESS THAN $5 a month! .
I love the Drawn In videos because of their focus on APPLICATION. Instead of just a retelling of the story, David takes it a step further by exploring why the story is important, what we can learn from it, and even further by giving examples of scenarios of where the principles taught can be applied in your children’s life today. Truly @davidbowmanart has a gift for bringing the scriptures and their importance to life. .
If you’re interested make sure to check out the FREE Sample videos available on his website, (I link it each week on the blog) Also don’t forget to check out my story for some EXCITING news that’s only available to you for the next TWO WEEKS! #gogogo

“The influence of your personal testimonies is ever so far-reaching. The Lord instructed: “The testimony which ye have borne is recorded in heaven for the angels to look upon; and they rejoice over you, and your sins are forgiven you” (D&C 62:3). He also cautioned us: “With some I am not well pleased, for they will not open their mouths, but they hide the talent which I have given unto them, because of the fear of man” (D&C 60:2). You never know when your turn will come to comply with the admonition of Peter to “be ready always to give an answer to every man that asketh you a reason of the hope that is in you” (1 Pet. 3:15).”
Thomas S. Monson

I’ve complied my FAVORITE inexpensive gift ideas for Father’s Day and created FREE printables for you to complete the gift! These are perfect and practical for the men in your life, and work great as a gift for the entire ward! -
What did your Ward do for Father’s Day this year?

“I know the love of God. It is one of the very few things I do know with absolute certainty. I think suffering on this earth is an indication of God’s trust, God’s love. I think it is an indication that God does not want us to be simply obedient children playing forever under his hand, but wants us able to become more like himself. In order to do that we have to know reality. We have to be real ourselves and not dependent on externals. If we are to be like God, we cannot live forever in fear that we may meet something that will scare us or that will hurt us. We have to be able, as he is able, to meet what comes of others’ agency, and of living in a lawful universe that allows creation of a habitable planet only when it allows also the difficulties that come in natural operations of such a planet.”
-Francine R. Bennion

“Now all this suffering might indeed be unfair if everything ended at death, but it doesn’t. Life is not like a one-act play. It has three acts. We had a past act, when we were in the premortal existence; and now we have a present act, which is mortality; and we will have a future act, when we return to God. … We were sent into mortality to be tested and tried [see Abraham 3:25]. … “Our past and present sufferings cannot, as Paul said, ‘be compared with the glory which shall be revealed in us’ [Romans 8:18] in the eternities. ‘For after much tribulation come the blessings. Wherefore the day cometh that ye shall be crowned with much glory.’ [D&C 58:4.] So tribulation is useful in the sense that it is helpful to get into the celestial kingdom”
-James E. Faust

Reflecting on Father’s Day... it’s incredible to me that the Supreme Creator of the Universe chooses to be addressed as “Father”...
. “Father’ is the noblest title a man can be given. It is more than a biological role. It signifies a patriarch, a leader, an exemplar, a confidant, a teacher, a hero, a friend and, ultimately, a perfect being.” Robert L. Backman

For whatever reason, I’ve had this false idea in my mind that when you are on the Lord’s errand, a path paved in smooth simplicity would be laid out before you… This simply isn’t the case. Consider Nephi’s path and the bumps and stumbling blocks placed in his way… Consider Abinadi and his ultimate sacrifice of meekness and obedience… Consider Joseph Smith and the reestablishment of the early Church… Now consider Alma the younger and his dealings with Ammoniahah… Looking ahead, look what happens to Amulek once he finally decides to “Know” the Gospel.

It’s so interesting to me that when the angel is sent to Alma to lift him up and send him back to Ammoniahah a key detail that in my mind would have eased Alma’s mind is left out. Notice how the angel made no mention of Amulek. There is no mention of comfort that someone has been prepared for you, and is waiting for you. Instead, Alma acts “speedily” not knowing what he will do, ACTING in faith, hoping that the Lord will provide a way.
To me this illustrates the idea of the Lord’s hand cautiously guiding us even when we can’t see it. I’ve seen this concept in my own life, however, it isn’t until I have the hindsight of the future to look back and realize his hand was there all along. There is something to choosing to act on our own. Heading in the right direction, even though we don’t know how we will be delivered, having faith that we WILL be delivered.

“Each of us also carries a load. Our individual load is comprised of demands and opportunities, obligations and privileges, afflictions and blessings, and options and constraints. Two guiding questions can be helpful as we periodically and prayerfully assess our load... [...]Sometimes we mistakenly may believe that happiness is the absence of a load. But bearing a load is a necessary and essential part of the plan of happiness... [...] Not only does the Atonement of Jesus Christ overcome the effects of the Fall of Adam and make possible the remission of our individual sins and transgressions, but His Atonement also enables us to do good and become better in ways that stretch far beyond our mortal capacities. Most of us know that when we do things wrong and need help to overcome the effects of sin in our lives, the Savior has made it possible for us to become clean through His redeeming power. But do we also understand that the Atonement is for faithful men and women who are obedient, worthy, and conscientious and who are striving to become better and serve more faithfully? I wonder if we fail to fully acknowledge this strengthening aspect of the Atonement in our lives and mistakenly believe we must carry our load all alone—through sheer grit, willpower, and discipline and with our obviously limited capacities.” Excerpts from Bear Your Burdens with Ease, -Bednar ...

With there being a focus on Missionary work this week for Come Follow Me, and the fact that it isn’t always rosy… I thought a good addition to the lesson would be to write a letter to a missionary. Maybe this is a family member, a ward member, or someone new entirely, but a message from home can be an easy way to show support for those serving in the mission field. To help with this activity I created a fun and editable missionary letter template. The template should simplify the writing process and take the guesswork out of what to write. You can either type directly onto the slide, and print or email. Or you can begin by printing a hard copy and writing directly onto the page.

Use this with your family, your students, the primary, or young men| young women! This works great as a zoom call activity or fun activity at home! I’ve also included a link to where Kristin has uploaded some awesome printables going over missionary letter dos and donts!